We did lose weight � about 10 pounds each more than a three-month period. But apart from the first day, we were never hungry or felt deprived. In fact, we had been surprised to locate that does not only maybe it was possible, but that other good things happened when we did eat so cheaply. We started feeling more energetic after only per week. Our moods improved. Our recycling and trash transpired to almost nothing. I learned skills that can help me cope with the panic if I ever really have serious money trouble.
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Freeze some ice tea along with other cold drinks up in ice cube trays. You can use the frozen drink cubes as ice on those particularly hot days. That way, your drink won't be diluted through the quickly melting ice cubes. It makes for a nice change, not having to run backwards and forwards for the refrigerator, in order to top up your drink glass.